Unwind & Sleep - Deep Rest Protocol
A guided wind-down kit designed to help you reclaim the final hour of your day.
The Schedule
The Ideal Wind-Down
The Brew
Start your wind-down by preparing your Crime of Passion - Valerian Root & Chamomile Tea. Steep for 5–10 minutes and let the aroma begin to slow things down.
Digital Detox
Put the phone to bed. Let the warmth of the tea and a few pages of 'Small Pleasures' be your only focus as the day fades away.
The Mask
Slip on your Silk Mask. Enjoy the weightless total darkness as your mind settles into stillness.
Deep Rest
Your body is ready. With the lights blocked and the day finally behind you, sleep comes naturally and deeply.
Designed for your
quietest hour.
Getting to sleep shouldn't feel like a chore. We’ve carefully chosen each piece of this protocol to help you move from a loud day into a soft night. By pairing the natural, body-calming effects of tea with the deep silence of our masks, we’re helping your brain remember how to truly rest.
The Silk Difference
100% pure mulberry silk is temperature regulating and hypoallergenic, making it the softest path to sleep.
The Analog Tool
The School of Life's 'Small Pleasures' is chosen for its short, calming entries. It's the perfect pre-sleep replacement for a phone screen.
The Components
What's in the kit.
The Fuel
Crime of Passion - Valerian Root & Chamomile Tea
Caffeine-free and mineral-rich. Formulated to lower cortisol and prepare the body for physiological rest.
The Mindset
Small Pleasures
A guide to noticing the quiet beauty in the everyday. The perfect analog companion to your evening tea.
The Dark
Classic Silk Mask
Pure mulberry silk. Blocks all light while keeping your skin hydrated and hair frizz-free.
The Perfect Gift for the Restless.
Our protocol bundles arrive in signature Muave gift packaging. We never include pricing info in the box, making it ready to be sent directly to someone who deserves a better night's rest.
Care Instructions
Mask Washing
Hand wash only in cold water with silk-specific detergent. Air dry away from direct sunlight.
Tea Storage
Keep your loose-leaf tea in its airtight pouch or a sealed tin in a cool, dark place to maintain freshness for up to 12 months.
Technical Details
| Mask Material | 100% Pure Mulberry Silk |
| Light Blocking | 100% (Contoured Nose Design) |
| Tea Type | Crime of Passion - Valerian Root & Chamomile Tea |
| Book Format | Hardback (School of Life) |
The Value of Better Rest
Investing in your sleep protocol.
Special Protocol Price
£20.00
You save £25.50 today
The Shift
The Old Way vs.
The Muave Way.
We're not just selling products; we're replacing a restless habit with a restorative ritual.
Protocol FAQ
Deep Dive: The Science
of Deep Rest
Why the quality of your pre-sleep ritual matters more than the quantity of hours in bed. Explore our latest wisdom on the 90-minute sleep window and melatonin precursors.
Read the WisdomUnwind & Sleep - Deep Rest Protocol
£20.00
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Pairs Well With
Crime of Passion - Valerian Root & Chamomile Tea
Stress Buster - Chamomile & Rooibos Loose Tea
Velvet Dreams - Rooibos & Vanilla Loose Tea
"Ethically sourced. 100% natural. Hand-blended in the UK."